2016 Arizona Spartan Sprint recap

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Arizona Spartan Sprint 2016 In 2014 I noticed that there was a team forming from the Be Your Best Foundation, (http://beyourbestaz.com/) an organization that I am involved with that promotes life transformation. Now, we are not talking about transforming into a Werewolf,or the Hulk.. (even though that would be super cool), but personal and spiritual … Continued

Spartan Race Dallas Beast – Day 2 VB Trifecta

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Day 2 – Dallas Beast – Sunday I would do a disservice to the race review if I didn’t acknowledge some of the issues that transpired at the end of the first day of racing in Dallas. Saturday, I ran the course by myself. Ended strong and Vicki and I left the venue. However, many … Continued

Race Recap: 2015 Spartan World Championships (Tahoe)

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Getting your head right at 9000′ One of the biggest obstacles I have discovered when racing both my rookie season and this year is my own mental outlook.  How you perceive things will affect your personal performance.  For example.  If I look at an obstacle course that has 6’ walls and a 12’ rope climb, … Continued

Part III: Hawaii Trifecta Recap (Day 2 – Sprint)

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Hey all, Make sure to read Part I, then Part II before reading this post!  Thanks! Many thoughts run through my head during races, however this saying was a dominant force over the entire weekend.  Almost my mantra that I recited from time to time on the course. I had put a lot of training … Continued

Hawaii Trifecta 2015 Recap (Day 1- Beast course)

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          The 2015 Hawaii Spartan Trifecta weekend is now in the books.  The interwebs are buzzing with the positive, the negative and everything in between regarding this race, the venue and the organization of the event.  These next few pages will be my recap.  I don’t race in the elite heat, … Continued